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The Last Gift My Drinking Self Gave Me
My old self's final act was the one that mattered the most.
Sep 17
•
Shane Willbanks
7
The Night I Apologized to a Picture Frame
It was 2:14 a.m.
Sep 13
•
Shane Willbanks
10
1
Armies of One in a Sea of Hundreds
Inside the War We Fight Together
Sep 9
•
Shane Willbanks
8
4
August 2025
Shoot the Gator Closest to the Boat
(Recovery Rule #42: One Crisis at a Time)
Aug 30
•
Shane Willbanks
6
3
Dear Future Me (Remastered)
Turns Out Past Me Wasn’t Always a Jerk
Aug 20
•
Shane Willbanks
5
Peek-a-Boo: Wait... I Don't See You
The Object Constancy Survival Guide for New Sobriety
Aug 15
•
Shane Willbanks
8
Get a HOLD of Yourself
The Hug You Didn’t Know You Needed
Aug 13
•
Shane Willbanks
8
1
The Shame Trap
Drinking to numb the shame of drinking to numb the shame of being.
Aug 10
•
Shane Willbanks
7
Moderation: The Infamous Third Door
The door to hell.
Aug 9
•
Shane Willbanks
14
4
Sobriety: An "Acquired" Taste
Let’s be honest. If you say something is an "acquired" taste, that means it sucks at first and you were probably peer-pressured into trying it.
Aug 8
•
Shane Willbanks
13
July 2025
Forgive, Breathe, Repeat.
That’s been the cycle lately.
Jul 28
•
Shane Willbanks
4
Cravings: Fire Alarms, Not Fires
The Science (and Emotion) Behind Your Cravings
Jul 14
•
Shane Willbanks
9
2
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